Health & Fitness Categories
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Source: http://optiononeinfoseeker.com/2012/02/10/watch-managing-your-diabetes-polish/
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Sunday, February 12, 2012
Saturday, February 11, 2012
Instant analysis: Nick Diaz?s positive test, what should happen next?
It's not the first time Nick Diaz and a state commission have battled over his marijuana use, but this time it could be a trend setter.
Yahoo! Sports' Kevin Iole broke the story that Diaz tested positive after his fight at UFC 143. If his penalty mirrors the one boxer Matt Vanda got last week from the NSAC, then Diaz will be fined $80,000 and be given a one-year suspension.
Is that fair? Should a violation for a marijuana test be the same as steroids? Iole reacted just minutes after the story broke on Las Vegas' ESPN1100/98.9 FM.
UFC president Dana White released a statement on the Diaz slip:
"I am beyond disappointed that he tested positive for marijuana," White said in the statement that the UFC distributed to the media. "It is now in the hands of the Nevada State Athletic Commission."
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4 Tips You Have To Know Before Choosing A Right Weightloss ...
Today regarding extremely marketed celebrity fads, it is extremely difficult for people like us to know which experts claim foods are actually wholesome together with which usually meals end up not being. They may be told to wear weight by consuming more weight loss program nutrition. There are remedies for weight loss that your drug companies as well as food industry is not going to want you to be aware of about. Replace these food types with fruits and veggies that are naturally lower calories and abundant with needed nutrients. We suggested a quick, to be pursued by a diet regarding oranges, grapefruit, apples and kiwi.
The weight reduction industry offers many programs that you should pick from. The inclusion of many fruits into weight-loss diets is actually a healthy way of working with starvation, as well as providing the system those nutrients and vitamins it takes to function accordingly. There are a quality diet programs you can get, however; they are had been fads. We should understand there presently exists as many deceitful people online that is to say offline market. But in the case of a slow along with steady healthy weightloss process, exercise plan needs to be incorporated. I well informed them of the fasting procedure plus why the solution was taken.
There are occasions when we feel be reluctant to ask your physician as to the way the process will be performed for the weightloss system. Hassle-free choices like eating fish as opposed to pork, drinking low-fat as an alternative to regular milk, and choosing vegetable oil as a substitute for regular oil designed for cooking your food can make a change in reducing ones own risks for more complications by 50% or maybe more. The primary reason behind this is it?s quite obvious we want to take a look smart and beautiful but together they are careful of them being nutritious as weight loss doctor properly as fit. For more info readers ought to talk to your doctor. However, this is there are not enough because websites in which sell drugs overseas will surely skirt this legal requirements.
It?s in general considered common know-how that managing weight following surgery (or losing more importance) requires work out. Fortunately that today more known about how to reduce weight successfully along with there is a number of tools available to the one who is truly interested in regaining their health insurance and vitality by time for their normal weight. Your colon can have unhealthy eating lifestyle and lifestyle routines. Common sense and realistic goals must play a key element role in any fat loss program. They even prevent you from giving within cravings and binging, which can help with weight loss. You are able to reduce 1 to be able to 2 pounds 7 days using slow and steady weight loss diet plans.
Patients have gone oh no ? their doctors and possess been examined using their diagnosis, only to discover that they can be well again not so sure how or why after after having a suggested approach towards diet we?ve been advocating for cleansing the entire body. Fasting for fat burning is apparently a good rising fad inside highly-developed world. That makes it difficult for dieters who would enjoy opt for the simplicity of prepared diet foods while using assurance that the foods are kosher. The person exception to the following rule, in which case you are able to deduct the fee of special foodstuff, is when/if the amount of food relieves or treats some sort of illness and your need for such nutrition is confirmed by way of physician?s diagnosis.
?If typically the cook is indignant, the sprouts usually are too fat. ? Danish adage. These contraptions easily affix to your body, and display the volume of calories you?ve burned using the activity taking location. Remember who any weight loss centers style of diet that you be tempted that you follow which promises extreme weight reduction over a brief time period of time is usually to be avoided. Weight loss plans may incorporate appetite suppressants, pharmaceuticals, nutritional supplements, diet modification and a physical exercise plan.
Guest post by Efurd B. Julius Wolsted
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Source: http://www.wygenweb.org/?p=943
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Friday, February 10, 2012
Teen Pregnancy Rate Hits 40-Year Low (LiveScience.com)
[unable to retrieve full-text content]LiveScience.com - Teen pregnancies reached their lowest level in the United States in nearly 40 years in 2008, a nonprofit institute said in a report released today (Feb. 8). The research showed that teenage birth and abortion rates were also down, although disparities persisted in the statistics for black, white and Hispanic teens.
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Thursday, February 9, 2012
Team Building Activities ? Drumming ? Business Centired - For All ...
Drumming provides a means of expression through rhythm. This is particularly evident with drums which are played with the hands. West Africa drums allow anyone to experience the joy of expressing themselves in music.
These West Africa drums, known as Djembe drums, have been a traditional bongo drum used in Africa for hundreds of years. The benefit of this type of drum is that anyone can play it regardless of ability. A Djembe drum is tuned through a series of tightened ropes that stretch down along the side of the drum?s body.
Different tones can be created with the Djembe drum depending on where it struck and with which part of the hand. From such a simple instrument a wide variety of sounds and notes can be created with very little training.
These West African drums work well with many other different types of percussion. The Djembe has been used by many professional musicians and bands including the Beatles, U2, Jason Mraz and Queens of the Stone Age.
Travelling and street semi-professional performers that play mostly acoustic and folk based music will appreciate the ease of transportation and set-up that West Africa drums provide. The nature of the sound which the Djembe creates means it is suitable for outdoor and indoor performances. It has the energy and wow factor which when it is played in groups it captivates both the audience and the players.
For the beginner, a West Africa drum can certainly offer a entry into the world of rhythm in a way which does not break the bank or take up an inordinate amount of room. This type of drum is also not as jarringly loud as a traditional drum set, which is good for people living in flats and smaller houses.
For teachers of music, the West Africa drum can bring the joy of music into the more rhythmically inclined of students. Introducing Djembe drums to a lineup of other simple to use instruments can develop teamwork and cooperation among students or colleagues of any age and skill level.
The assortment of uses for a Djembe drum has made it a very popular and a highly sought after instrument. Those looking to buy this kind of drum can find high quality models at very affordable prices through reliable e-commerce websites that can ship the drums directly to any doorstep.
To view a great selection of djembe drums for sale and to buy online, visit the Djembe Drum Shop at www.djembedrumshop.com.
This entry was posted on Thursday, February 9th, 2012 at 1:41 pm by Ruth Williams and is filed under Business. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Source: http://business-centired.co.za/2012/02/team-building-activities-drumming/
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Analysis: More than just Great Firewall awaits Facebook in China (Reuters)
SHANGHAI (Reuters) ? When it comes to China, Facebook should consider itself forewarned. Cracking the world's biggest internet population might seem an obvious ambition for the social networking giant as it trumpets its global growth before a $5 billion initial public offering, but the chances it will succeed look slim.
Facebook said last week it was contemplating re-entering China, the world's second biggest economy, after being blocked nearly three years ago.
But its offering would likely face intense competition, political meddling and little commercial success.
Few foreign internet companies have succeeded in China. EBay Inc, Google Inc, Amazon.com Inc, Yahoo Inc and most recently Groupon Inc form the list of notable online players who have failed to gain traction in the fast-growing nation of 1.3 billion people.
"It's actually a bit late for Facebook," said Hong Kong-based CLSA analyst Elinor Leung, who added that the market was already quite saturated with local players such as Sina Corp, Renren Inc, Kaixinwang001 and Tencent Holdings.
Facebook first launched its Chinese interface in 2008 but was blocked by Beijing in mid-2009 following deadly riots in the western province of Xinjiang that authorities say were abetted by the social networking site.
"It will be very difficult for Facebook to introduce something that will allow them to differentiate themselves," CLSA's Leung said.
Almost half of China's 500 million internet users use social networking sites, government data showed in January.
The dominant players among China's social networking sites (SNS) are Renren and Sina Corp, which is attempting to turn its highly popular microblogging service, Weibo, into a full-fledged social network.
WILL CHINA "LIKE" FACEBOOK?
Domestic sites have flourished into self-contained ecosystems with their own suite of apps, news portals, micro-currencies and e-commerce options, making it hard for Facebook, if it gained entry, to compete, industry players say.
"China's SNS space is more crowded and competitive than the U.S. with multiple large and established players all investing for long-term growth," said Joe Chen, chief executive of Renren, which would become a direct competitor with Facebook should the U.S. giant enter the market.
"Facebook will enter a much more competitive market with a significantly different culture, business environment and other characteristics than what it has previously experienced in the global market," Chen added.
Analysts agreed.
"The Chinese have been social for years, and Facebook would be just one more option among many," said Sam Flemming, founder of Shanghai-based social media consultancy, CIC.
"It certainly would have a certain amount of cache, especially among the more internationalized Chinese and foreigners living in China, but it would need a big push in awareness beyond this small group," Flemming said.
Foreigners and Chinese citizens who want to access Facebook and other blocked sites must use special VPN software to get around China's firewall to do so, meaning a very limited number of Chinese currently use it.
CHINA RELATIONSHIP: IT'S COMPLICATED
Facebook would face same the factors that have led to the failure of many foreign internet companies in China: nimble local competition, murky government regulation and bureaucracy, and difficulty in adapting to local tastes.
Complying with Beijing's regulations can also carry a cost in Facebook's established Western markets -- companies such as Google and Cisco Systems Inc have faced criticism at home over accusations of cooperating with the Chinese authorities' efforts to control online content.
Google, considered the most successful foreign internet company to make a foray into China, managed to secure only 30 percent of the Chinese search market before pulling out in early 2010, after a serious hacking episode and a reluctance to censor further in China.
It still maintains a presence in the country through a site hosted in Hong Kong.
"The way for Facebook to be in China would be for them to build or buy a local team and allow them to craft a product to suit to local market over the long run. Then they may have a decent chance to compete, not guaranteeing that they will win," said Dominic Penaloza, chief executive of Chinese professional social-networking site, Ushi.cn.
Penaloza said many foreign internet firms had failed in China because they were unwilling to give such autonomy to their local partners.
Early last year, Facebook was reportedly in exploratory talks with potential Chinese partners. Analysts said Facebook would have to manage and censor content heavily in order to gain Beijing's blessing for entry.
Twitter and YouTube are also blocked in China, while domestic social networks have to heavily censor and weed out content that Beijing deems undesirable.
Facebook said in its IPO prospectus that the firm was evaluating entering China, but notes that the market has "substantial legal and regulatory complexities."
A walled-off Facebook, or a heavily censored Facebook for China, may not be appealing to users as Facebook's selling point is its sprawling international reach and open nature.
"Chinese consumers don't ever want to have some second class offering or some dumbed-down offering," said Duncan Clark, chairman of Beijing-based consultancy BDA China.
(Editing by Kazunori Takada and Alex Richardson)
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Wednesday, February 8, 2012
Pekovic, Wolves hold off Jimmer and Kings
Minnesota Timberwolves guard Ricky Rubio, right, fouls Sacramento Kings guard Isaiah Thomas in the first quarter of an NBA basketball game in Minneapolis on Tuesday, Feb. 7, 2012. (AP Photo/Andy King)
Minnesota Timberwolves guard Ricky Rubio, right, fouls Sacramento Kings guard Isaiah Thomas in the first quarter of an NBA basketball game in Minneapolis on Tuesday, Feb. 7, 2012. (AP Photo/Andy King)
Sacramento Kings guard Marcus Thorton (23) shoots in the first quarter of an NBA basketball game against the Minnesota Timberwolves in Minneapolis on Tuesday, Feb. 7, 2012. (AP Photo/Andy King)
MINNEAPOLIS (AP) ? The way that DeMarcus Cousins has been playing lately, the Minnesota Timberwolves were looking like fools for passing on him in favor of Wes Johnson last year.
The way Nikola Pekovic is emerging as a force in the middle is definitely softening that blow.
Pekovic had 23 points and 10 rebounds, and Michael Beasley added 17 points and 14 boards to lead the Minnesota Timberwolves to an 86-84 victory over the Sacramento Kings on Tuesday night in their first game without the suspended Kevin Love.
Ricky Rubio had 14 assists and five steals and Derrick Williams scored seven of his 14 points in the final four minutes to give the Timberwolves their third straight win.
But it was Pekovic on both ends ? whirling to the rim for thunderous dunks on offense and beating up Cousins on defense ? that was the key to the Wolves (13-12) equaling their best start since 2005-06.
"He's the reason why we won," said rookie Derrick Williams, who had eight rebounds and three blocks in the start for Love.
Pekovic held Cousins, who had 49 points and 39 rebounds in the previous two games, to 10 points on 3-for-13 shooting and 11 rebounds. The second-year man from Montenegro drew two fouls on Cousins in the first four minutes, and the volatile Cousins seemed flustered for the rest of the game.
"He is a man down there," Kings coach Keith Smart said of Pekovic. "He plays in the trenches where you have to play with a physical game and that young man has been playing well for over a week and a half now."
He had 27 points and 11 rebounds in a win over New Jersey on Friday and provided huge offensive punch on Tuesday night when the rest of his team missed 13 of 16 shots in the third quarter.
He made all six of his shots, three of them coming on dunks. One came on a between-the-legs feed from Rubio and another on a pretty spin to the baseline past Cousins.
He also lowered his shoulder and ran right over Cousins for a layup, and picked Jason Thompson at halfcourt and finished the play with a nifty finger roll to bring the crowd to its feet.
"It's fun to watch him play," coach Rick Adelman said.
Pekovic's play was just enough to hold off Jimmer Fredette and the Kings, who had won three in a row coming in. Fredette scored all 13 of his points in the final period. But Tyreke Evans and Cousins combined to shoot just 8 for 26.
The Kings had a frenetic shot to win their fourth straight game in the final seconds, but Donte Greene's 3-pointer from the corner missed at the buzzer.
"It would have been a perfect, happy ending to our comeback for that to go in," Greene said. "But it didn't fall."
Evans finished with 11 points on 5-of-13 shooting, while Thornton scored 21 of his 22 points in the first three quarters.
The Kings trailed 69-60 to start the fourth, and Smart left his starting backcourt of Thornton and Evans on the bench and put his trust in Fredette.
It's been a difficult rookie season for the heralded 10th overall pick out of BYU. He was benched for two straight games last week and played just 10 minutes in the win over New Orleans on Monday.
But after clanking his first two attempts of the game Tuesday night, Fredette found his range.
He buried three 3-pointers, scored off a steal and fed Greene for a dunk that got Sacramento back in it.
"I was just playing," Fredette said. "I knew I was shooting the ball well. We were coming back into the game, more importantly."
Greene's 3-pointer tied it at 82 with 1:09 to go, but Williams came back with a big 3-pointer in the corner to give the Wolves just enough to win without their All-Star.
Love was suspended Monday for stepping on Rockets forward Luis Scola last Saturday.
"I think it builds character and it builds a winning attitude," Beasley said. "Especially go up over .500, that's real important for us."
Notes: Love also will sit out Wednesday night's game at Memphis. ... Cousins picked up two fouls in the first four minutes and his fourth with 2:26 to go in the third. ... The Kings turned it over 19 times and shot 38 percent. ... Timberwolves C Darko Milicic missed the game with a sprained right ankle suffered in practice Monday.
Associated Press
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